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Elina [12.6K]
4 years ago
5

Why is it important to change your diet based on what type of training you are doing ?

Health
1 answer:
o-na [289]4 years ago
6 0

Answer:

Because some exercises do not require some foods.

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Walking to class or up a flight of stairs would be examples of physical activity, as even though they might not seem like much they still fit under the most basic definition of physical activity which is any bodily movement that is produced by skeletal muscles that have a requirement of an expenditure of energy.

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