Where exactly are the questions, and how do I even access your questions on your page it doesn’t give me the option to.
Answer:
Explanation:
According to USDA food profiling facts for Americans, people were consuming 3800 calories per person per day in year 2000, this was 800 calories more than what they consumed in 1957. The trend is definitely on rise and you can calculate from these number the percentage of increase.
Many people would say that pills get rid of anxiety even though they are an option there are several other methods on getting rid of anxiety...
1. Lifestyle Change: Changing your everyday habits can decrease anxiety. You could do cardio for 20 - 30 minutes everyday to relieve the stress of anxiety. Healthy eating habits will give you more energy and leave someone with this illness feeling more energized.
2. Visiting your doctor when you need to or speaking with someone who you trust.
3. This third method is proven to work so
- look around the room and find;
- 5 things you can see
- 4 things you can touch
- 3 things you can hear
- 2 things you can smell
- 1 thing you can taste
grounding yourself can help when you feel you have completely lost control of your surroundings
hope I helped!!!
Walking and even petting dogs appears to be associated with reduced risk of (A)<span> blood pressure and heart rate. Having a walk regularly will help you have a normal blood circulation. It will regulate the pumping of your blood from your heart in a normal way. It will also help you to lose weight and make you healthier.</span>
Answer:
by affecting their behaviour (such as attendance at a screening programme; the food they eat; whether they take prescribed medication), or more directly by affecting a physiological system (such as the immune or cardiovascular systems).
