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Answer:
Sun Salutations are a great way to energize the body first thing in the morning. These Sun Salutations will improve blood circulation, purify your blood, and strengthen the physical body. The lungs, digestive system, as well as muscles and joints will all benefit from practicing sun salutation.
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Answer:
Principle of overload : By exposing our body to higher level of strength, our body will developed the capability to handle it better in the future
Principle of progression : After being used to a specific limit, our body can surprise that limit and get used to higher level of limit, which make us stronger
Principle of specificity : A person should only train the body part that they needed (soccer player should focus on kicking power rather than punching power)
Explanation:
Answer:
Canker Sores
No one knows what causes these small, painful blisters inside your mouth. Triggers include hypersensitivity, infection, hormones, stress, and not getting enough of some vitamins. Also called aphthous ulcers, canker sores can show up on the tongue, cheek, even your gums. They usually last a week or two.
Explanation:
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<span>C. 45 and 75 is your answer</span>