Depends on what for, and what you PCP or specialists prescribes. If say you have high blood pressure, and your PCP is giving you both Nitros and aspirins, than yeah sure you can take both (this is the cocktails EMT's use for suspected MI's). However if not otherwise indicated, never. Under. ANY Cirumstance take more two medications at the same time.
The most recent Dietary Guidelines for Americans<span>, released in January 2011, recommend that </span>all adults eat at least half their grains as whole grains<span> – that’s at least 3 to 5 servings of whole grains. Even children need 2 to 3 servings or more. Recommendations in Canada’s Food Guide are almost exactly the same. (Not surprising, since the human body changes little from country to country!)
Hope this help </span>
