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Pilates is an example of strength training that will increase flexibility and decrease stress.
<h3>What is strength training?</h3><h3> </h3>
Strength training is also referred to as weight training or resistance training. It is an important part of any kind of fitness routine. It helps in the development of strength which results in making one stronger and also helps in the development of muscle endurance.
Strength training is an extremely versatile kind of workout that can be performed almost everywhere. It is thus an extremely popular exercise that is performed at many gyms. A robust strength training workout program can even be performed in the comfort and privacy of one's own home.
Strength training can have many benefits like an increase in muscle mass, a decrease in body fat, burning calories, and boosting metabolism.
Therefore, pilates is an example of strength training that will increase flexibility and decrease stress.
Read more about strength training, here
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Answer:
Effleurage is basically a form of massage involving a circular stroke movement made with the palm of the hand. Effleurage can be firm or light without dragging the skin, and is performed using either the padded parts of the finger tips or the palmar surface of the hands.
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You are working in a large multi-specialty practice where you and one other person share the responsibility of scheduling necessary diagnostic tests and surgical procedures for the patients. You are preparing to send diagnostic test requests to the hospital lab and you notice that your coworker has written the diagnosis of ileitis on a request for a 24-hour esophageal pH <span>monitoring test.
I disagree with doing a 24-hour esophageal pH monitoring test. In a patient with ileitis, the esophageal pH is unrelated with the condition. Unless the patient as a concurrent disease such as chronic GERD but it should be indicated also in the diagnosis. A more fitting diagnostic test for ileitis would be blood exams such as CBC and platelet count, urinalysis (as UTI can present with signs and symptoms similar to ileitis), and a colonoscopy to directly visualize the rectum, large intestine, and the terminal ileum of the small intestine. </span>
