1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
xz_007 [3.2K]
3 years ago
12

Use the knowledge you learned from the lesson and online resources to get information about the importance of iron in the diet.

Prepare a flyer directed to teenage girls about the importance of iron in the diet. The flyer needs to mention the health concerns associated with iron deficiency and discuss why teen girls are at risk. Include a list of food sources and a recipe or two mentioning nutrient values.
Health
2 answers:
Brilliant_brown [7]3 years ago
8 0

would there be a link where we could see the online lesson and we could just do it there?

Trava [24]3 years ago
5 0

Answer:

Iron in Diet

It is very important for teen girls to incorporate iron into their diet. Without iron, they may experience many different downfalls to their health.

Why it’s Important

  • During menstruation, girls lose iron which may cause iron deficiency.
  • Iron helps the blood carry oxygen to the lungs.
  • Iron helps keep the immune system strong.

Effects from low iron

  • Without enough iron, the body will not be able to produce enough red blood cells. Red blood cells are what carry oxygen to the lungs.
  • Lack of iron may lead to shortness of breath and tiredness.

Foods High in iron

  • Spinach
  • Legumes
  • Red Meat
  • Turkey
  • Beans
  • Seafood
  • Dried Fruit

Explanation:

You might be interested in
Protein bars, compared to a peanut butter sandwich, are most likely to be __________.
Elodia [21]

Answer:

Protein bars, compared to a peanut butter sandwich, are most likely to be <u> 1. more expensive plus higher in saturated fat and sugar.</u>

Explanation:

There are a lot of protein bars that have more saturated fat and sugar than a peanut butter sandwich. A peanut butter sandwich approximately has 3.4 g of saturated fat and 4.9g of sugar, while a protein bar may contain 9.9 grams of saturated fat and 13g of sugar. To this fact, we have to add the price of a protein bar, which is more expensive than a peanut butter sandwich and is a smaller portion, a peanut butter sandwich has 82g while a protein bar has 57g.

3 0
3 years ago
Which practice contributes the most to environmental pollution?
kykrilka [37]
Industries releasing CO2
8 0
3 years ago
Stress is a major risk factor in ?
m_a_m_a [10]

Answer:

A. Disease

Explanation:

Specifically heart disease

7 0
3 years ago
Read 2 more answers
Mr. Jones, 70, is a very active senior. He goes for walks, works in the garden, and occasionally plays tennis. His total daily k
Kaylis [27]
Mr. Jones' diet should include 1125, 1625 kilocalories coming from carbohydrates.
The Acceptable Macronutrient Distribution Range (AMDR) is the range of macronutrients intake set by dietary professionals of the National Academy of Sciences. The application of this range in our everyday diet can help us achieve a balance between a healthy intake of the necessary macronutrients and a reduced risk of developing chronic disease. According to the AMDR, an adult's intake of carbohydrates should be in between 45-65% of total dietary calories. Since Mr. Jones' total daily intake is approximately 2500 kilocalories, the carbohydrates range should be in between 1125 [(2500*45)/100] and 1625 [(2500*65)/100].
7 0
3 years ago
Which of the following statements about affection between older adults is correct?
antiseptic1488 [7]

Sorry I'm late! I hope this can still help

I believe the answer would be A. Affection is still important to elderly individuals, though they may meet their needs in different ways.

3 0
3 years ago
Other questions:
  • When the force on an object increases, so does its
    14·2 answers
  • Which pathogen is killed by antibotics <br> a. protest<br> b.virus<br> c.bacterium <br> d.fungus
    9·2 answers
  • Ron has a family history of high blood pressure. He has studied the causes, signs, and possible outcomes of the disease. What ki
    13·1 answer
  • What is this? is it bed bugs or something
    11·2 answers
  • Describe the process for managing emotional stress.
    12·1 answer
  • Which of the following are ways to demonstrate respect for others
    6·2 answers
  • A trait that is controlled by mulitiple denes is called
    12·2 answers
  • You can teach kindergarten with an associates degree. true or false.
    14·2 answers
  • Which of the following can cause food intoxication?
    8·2 answers
  • True or false individuals can have no impact on the environment.
    10·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!