That is true not gaining enough exercise or using tobacco or things like that are bad
35 percent of calories from protein.
I believe it is Amy's, because you said Amy's target heart rate zone is 140bpm -- 186bpm. Thus, Amy's is higher
when lifting dont overdo the weight you know you cant lift when lifting lift with your legs not your back because you can put it out and if the object is heavy and its a little sharp use gloves
Answer:
1 cup of rice and two cup water
Explanation:
