I would imagine a reasonable goal to start with would be skate up and down your driveway.
A) For it does not require a life long commitment, and it is not C) because it can be any substance not just tobacco!
Thus your answer is A) gradually but completely withdrawing substances from use !
Have a happy life !
:D <span />
Answer:
Healthy fingernails are smooth, without pits or grooves. They're uniform in color and consistency and free of spots or discoloration. Sometimes fingernails develop harmless vertical ridges that run from the cuticle to the tip of the nail. Vertical ridges tend to become more prominent with age.
Opportunistic infections (OIs) are infections that occur more frequently and are more severe in individuals with weakened immune systems, including people with HIV. People are at greatest risk for OIs when their CD4 count falls below 200, but you can get some OIs when your CD4 count is below 500.
Is defined broadly as the interrelationships among the forces experienced during impact, head and neck movements, stiffness of the tissue that composes the head/neck complex, deformation of structures at the macroscopic and microscopic level, and the biological responses