Which of the following is a ballistic stretching exercise? A. calf stretch B. arm circles C. yoga plow D. hurdle stretch Please

Question

3 years ago

10

select the best answer from the choices provided. A B C D

2 answers:

lana66690 [7] · Answer 1 · 2022-05-05T22:08:11+03:00

5 0

Answer:

B. arm circles

Explanation:

just did the practice on edg

lapo4ka [179] · Answer 2 · 2022-05-05T20:23:19+03:00

3 0

Answer:
A. Calf stretch

Explanation: ballistic stretches involve trying to force a part of the body beyond its range of motion.