Which of the following is a ballistic stretching exercise? A. calf stretch B. arm circles C. yoga plow D. hurdle stretch Please
select the best answer from the choices provided. A B C D
2 answers:
Answer:
B. arm circles
Explanation:
just did the practice on edg
Answer:
A. Calf stretch
Explanation: ballistic stretches involve trying to force a part of the body beyond its range of motion.
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