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Pachacha [2.7K]
3 years ago
9

Cardiorespiratory exercise, also known as exercise, uses oxygen and typically involves using large muscle groups during continuo

us activities.
Social Studies
1 answer:
guajiro [1.7K]3 years ago
6 0

Answer:

<u><em>Aerobic </em></u><em>exercise</em>

Explanation:

Any sort of cardiovascular conditioning is aerobic exercise. It may include actions such as fast walking, swimming, running, or biking.

Through definition, aerobic exercise means "with oxygen." T<em>hroughout aerobic exercises, the breathing and heart rate will increase. Aerobic exercise helps to maintain a healthy heart, lungs, and circulatory system.</em>

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