Thomas is a racquetball player who increased his ability to move quickly up and down the court. Which component has he probably
added to his training regimen? A. running every other day B. stretching after his games C. eating well-balanced meals D. choosing water over energy drinks
The component he has probably added to his training is A. running every other day.
Explanation
Everyday exercises will prepare a racquetball player with the strength required to quickly move up and down a court. The game requires a player to be flexible to enable him or her efficiently swing with the racquet without interference. This calls for a well shaped body that could be attained through physical exercises such as simple workout.
Nigeria has a rich culture, and sports have contributed a lot to these customs, starting off with the traditional sport of Nigeria which is called Dambe Boxing, a Hausa Martial Sports held on festivals.
The primary stress hormone Cortisol increases the blood supply of sugar (glucose), enhances the use of glucose by your brain and increases the availability of tissue - repaired materials.
