Yes breakfast does have the energy that you need throughout the day for example i have skipped breakfast and i was very tired throughout the day. you should eat breakfast as a necessity every single day
Blood pressure is affected by exercise because when you exercise your heart rate gets faster than your normal heart rate and the blood pressure moves through out you body a bit faster
True, <span>Sugars. </span><span> These are also called simple carbohydrates. They are quite simple molecules. Their names include glucose, fructose, maltose, sucrose and others. They are among the most basic of human foods.</span>
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The FITT Principle is a great way of monitoring your exercise program. The acronym FITT outlines the key components, or training guidelines, for an effective exercise program, and the initials F, I, T, T, stand for: Frequency, Intensity, Time and Type. Using the FITT principle, the best type of exercise to tax or improve the cardiovascular system should be continuous in nature and make use of large muscle groups. Examples include running, walking, swimming, dancing, cycling, aerobics classes, circuit training, cycling
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Answer: The exact answer from edmentum.
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