3 years ago

Describe each of the FITT training principles. PLZ HELP!!!

1 answer:

3 0

Answer:

The FITT Principle is a great way of monitoring your exercise program. The acronym FITT outlines the key components, or training guidelines, for an effective exercise program, and the initials F, I, T, T, stand for: Frequency, Intensity, Time and Type. Using the FITT principle, the best type of exercise to tax or improve the cardiovascular system should be continuous in nature and make use of large muscle groups. Examples include running, walking, swimming, dancing, cycling, aerobics classes, circuit training, cycling

Explanation:

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Gemiola [76]

Answer:

Very cool

Explanation:

We don’t care

5 0

3 years ago

Read 2 more answers

1. One type of immune response your body produces is A. T-cell. B. innate. C. pathogenic. D. intuitive.

Ierofanga [76]

A. T-cell. This activates to fight off the virus or bacteria in your body.

4 0

3 years ago

To mix solid fat into dry ingredients with a pastry blender, is called what ?

valentina_108 [34]

It is called "cut in"

6 0

3 years ago

What is the definition of fellatio?

notsponge [240]

Answer:

oral stimulation of a man's Privates

Explanation:

8 0

3 years ago

What do you mean by the determinant of birth

xeze [42]

INTRODUCTION. The physiological determinants of the length of the interval between two consecutive live births. to the same woman, in the absence of intervening foetal deaths, are. (I) The duration of post-partum infecundity; (2) Fecundability;'

in my own words being born...

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3 years ago