Answer: when the death rate is equal to the birth rate the population growth is zero that means there is no increase and decrease of population in that particular year.
The 5 components that make up total fitness are:
Cardiovascular Endurance.
Muscular Strength.
Muscular endurance.
Flexibility.
Body Composition.
So in my opinion, I would say this is true because all of these adds up to physical fitness.
Answer:
3 squared x 4 squared = 144
