The correct answer should be gymnastics. While the other mentioned sports could help him too, gymnastics is the most comprehensive one because it involves almost every muscle in the body to do various exercises, whereas biking would increase his leg muscle fitness most, but would not do much for the rest of his body.
Answer:
1) Don't eat bread and eat things with less calories such as fruits and veggies with meat
2) starch-potatoes fruit- an apple or a banana mango smoothie veggie-some carrots with dairy ranch protein- some steak or fish fat- almonds
B is ur best choice !!!!...
<span>jthe first thing alcohol impairs is your udgment</span>
