Answer:
at least 150 minutes (2 hours and 30 minutes) a week of moderate-intensity, or 75 minutes (1 hour and 15 minutes)
Explanation:
For substantial health benefits, adults should do at least 150 minutes (2 hours and 30 minutes) a week of moderate-intensity, or 75 minutes (1 hour and 15 minutes) a week of vigorous-intensity aerobic physical activity, or an equivalent combination of moderate- and vigorous-intensity aerobic activity.
The Jewish custom of A. prohibiting meat and dairy and D. prohibiting pork and shellfish conflicts with federal food program requirements.
<span>There are many laws that are part of Kashrut; two include prohibiting the consumption of foods such as pork and shellfish and the combining of dairy and meat. Foods that conform to the Jewish dietary regulations are known as "Kosher."</span>
