Answer: You are more likely to reach your ultimate goal if you break it down into small, short-term mini-goals. Short-term goals are specific, daily actions or behaviors that lead you to your ultimate goal. Once you have decided on your health and fitness goal, you need to consider how you will reach that goal. Different fitness goals require different approaches. For example, weight loss requires you to regularly burn more kilo-joules than you consume.
Explanation:
Plaque or the build up of fatty deposits is the answer to the question
Explanation:
some examples include;
1) eradication of polio (positive)
2) prematurely born children now have a very high chance of survival due to the advanced facilities such as incubators (positive)
