Vegetarians meet the nutrient requirements from eating from a <u>variety of foods</u> within different food groups (<u>fruits, vegetables, grains</u>, proteins). Although, <em>No More Vegetarians</em> claims <u>vegetarians are not healthy</u> because they do not meet protein requirements (Evans 22). Contrary to this book, vegetarians get adequate levels of protein through <u>beans, tofu,</u> legumes, and <u>protein-rich grains</u>. Furthermore, <u>Tim Over, a nutritionist, has found that people who</u> rarely consume<u> meat in their diets are much less likely to become sick than those who regularly eat meat</u> (Tim Over 66). For, plant foods are a reliable source of energy that the human body relies on to <u>maintain proper health</u> (<em>Vegetarianism for Everyone</em> 45). It is a well-known belief inside the nutrition field that vegetarianism is sustainable whilst being healthy.
Answer:
False because most people who are better looking are looked up too and hardly ever downsized or made fun of because they are scared the person will end up embarrassing them. they are also usually more popular in school and on social media
I usually think about what I’m gonna do about it then execute a plan so therefore I can make sure all my personal challenges will be solved