you can sprain a ligament. A ligament is the stretching of a muscle. some ways that you can sprain a ligament is in any sport or just exercising can put or strain a ligament.
Jenny has just learned that she is one month pregnant (1st trimester). She has been looking forward to all the ice cream, chips and cakes she has seen women on TV and in the movies eating when they are pregnant. What is the most appropriate advice for Jenny?
She does not have increased energy needs in the first three months of the pregnancy and should not indulge herself.
<span>She must eat balanced.</span>
builds muscle and increases metabolism (i think) enhances immune system
correct me if im wrong
