Answer:
5 Best Workouts to Make You More Flexible
Take a yoga class. Yoga reduces stress and allows you to focus by using breath control, simple meditation and bodily postures. ...
Use foam rollers.
Try tai chi.
Add stretch bands to your routine.
Choose dynamic stretching over static stretching.
Explanation:
Answer:
10%
Explanation:
not sure just guessing. i don't think the meat is very high quality anyway.
Answer:
c Risk of Heart Disease
Explanation:
a Toned Body : not correct because you don't have enough endurance to do anything to gain muscle
b More Energy : not correct because you would actually have lower energy
c Risk of Heart Disease : correct
d Strong Bones : because you don't have enough endurance to do anything to gain bone strength
