<span>Visualization
is when a person pictures images in one's brain depicting personal desires that
one would want to happen in reality. It has been proven to relax and refuel the
mind after a hard day's work. Visualization helps in lowering blood pressure and the level of stress
hormones in the blood. Quieting the mind and visualizing the exact details of
any stressful situation makes things manageable.<span>
<span>Aside
from relaxation, some people actually use this technique to achieve their own
personal or professional goals. Athletes commonly apply this in training where
they visualize every detail or possible outcome of their competition. Others
generally use this technique to deepen self-awareness where they can get touch
with their intuitions. </span></span></span>
Answer: Option D
Explanation:
Recommended Dietary Allowances is the value which is used in the guiding healthy individuals to attain adequate dietary intake.
It states the amount of nutrients which has to be taken over time. This provides us the average quantity of nutrients that the body requires per day.
There includes macro nutrients as well as micro nutrients. It defines the value by considering many factors like age, age, life stage et cetera.
what typa question izz this but i got history so look
i used to be in love with this one girl and we were tg but when i brought her around my people they were H-E-LL-AAA friendly towrds her we not gon say to much
