Question

Elana works an average of 60 hours each week. she wants to have a great work-life balance. how can she improve her social/emotional health?

Answer 1

As much as Elana works, there is still room to have a great work-life balance if she wants it bad enough. It's important for Elana to make time to rest and spend time with friends and family to improve her social/emotional health. Finding time to relax and do relaxing activities makes for a better balance. Reading, working out and taking a bath are all ways Elana can improve her social and emotional health.