Answer:
Unnecessarily eating low quality nourishments during youth could change mental health, prompting enduring horrible eating routine propensities. Be that as it may, similar to a muscle, the cerebrum can be practiced to improve determination. Expanded cerebrum pliancy during puberty implies the youthful brain might be more responsive to way of life changes.
Explanation:
Answer:
- Consume a well-balanced, high-fiber, low-fat diet.
- And sure to drink lots of water.
- For any exercise on a daily basis.
- Maintain a balanced body mass index (BMI).
- Make sure you have enough rest.
- Tobacco, marijuana, and other medications should be avoided.
- Stress should be managed in a safe manner.
Explanation:
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Answer: anything
Explanation: An individual can choose whatever they want to work on physically or mentally. Because everyone is different and they get to decide what works best for them and their goals.
Be nice to your parents is a good way to keep from trouble
