Physical health is how healthy you are on the outside. For example, having a healthy body weight. 5 ways to become or remain physically healthy are by eating healthy foods, exercising on a regular basis, eating smaller proportions, drinking lots of water and remembering to not give up.

Mental health is how you are on the inside. 5 ways to remain mentally healthy are by, believing in yourself, not giving up, remembering your goals, care about yourself and love yourself.

Social health is your relationships with other people.

5 steps to healthy decision making are, thinking about your actions and ask these questions, " how will this help me? Will this hurt me or help me? will this hurt others or myself?"

hope it helps :3

7 0

3 years ago

Of these foods, which is a significant source of iodine?

yan [13]

The answer choice which represents a significant source of iodine is; Dairy products.

<h3>Which is a significant source of iodine?</h3>

Dairy products (which include yogurt, cheese and milk), form the most available sources of iodine in diets. Although, aquatic lives (fish, shrimp and seaweed) also are a major source of iodine. Dairy products are the most significant source of iodine.