To prepare for twelve week training plan for one of the following physical fitness components using Muscular endurance:
The ways or training to be done are:
- full squat
- sit-up
- biceps curl that has a light-to-moderate weight
<h3>How prepare for training plan for one of the following physical fitness components using muscular strength?</h3>
The Examples of muscle-strengthening training are:
- The lifting of weights.
- The working out using resistance bands.
- The act of climbing stairs.
- By cycling.
<h3>What is Muscular endurance?</h3>
Muscular endurance is known to be to the ability of a person to have a given muscle that tends to exert force, in a fast, regular and repetitive manner, over a period of time.
Hence, To prepare for twelve week training plan for one of the following physical fitness components using Muscular endurance:
The ways or training to be done are:
- full squat
- sit-up
- biceps curl that has a light-to-moderate weight
Learn more about Muscular endurance from
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Answer:
I think a correct me if I'm wrong
the preposition is c) Under
An inspiring picture-book biography of Louis Braille—a blind boy so determined to read that he invented his own alphabet. Louis Braille was just five years old when he lost his sight. He was a clever boy, determined to live like everyone else, and what he wanted more than anything was to be able to read
Answer:
a
Explanation:
They have quotations around both of the titles, and the grammer and spellling is correct
