Answer:
A desirable intake of dietary fiber is 20-35 grams daily, according to the American Dietetic Association.
Explanation:
Dietary fiber has always been a part of a healthy, balanced eating lifestyle. Fiber has 2 types, soluble and insoluble. Soluble fiber is a <u>gelatin-like</u> substance when combined with water and when ingested, <u>can help slow the travel of food in the gut, making you feel</u> <em>"full."</em> Insoluble fiber or roughage is the <u>bulk-forming type</u>. It <u>holds water</u> in its structure, helping <u>regulate the bowel movements.</u>
Fiber, being a <u>complex carbohydrate</u>, can help <u>lessen the risk of an increase of bad cholesterol and blood sugar</u>. Examples of fiber-rich foods are whole grain products, barley, oats, grapes, etc.
Your immune system protects you from bacteria and viruses. Sometimes it misreads a harmless substance as a threat. When that happens, your body creates chemicals, like histamine, that trigger an allergic reaction. It's unclear what causes your immune system to make the mistake about certain things.
Answer:
A point mutation is a mutation that is caused by a change in a single base pair in a gene sequence. It affects only one or a few base pairs or sequences by insertion, duplication, deletion, or translocation.
This type of mutation leads to the protein created by the gene if one part of the protein is removed or added. It can affect the protein and leads to several diseased cases or synfroms.
Answer:
DNA is the hereditary material found in the nucleus of eukaryotic cells (animal and plant) and the cytoplasm of prokaryotic cells (bacteria) that determines the composition of the organism. DNA is found in the nucleus of every cell, and it is exactly the same in each cell.
Explanation:
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