Skinless chicken or turkey, Ground beef, Beans/ lentils, low or no fat dairy, fish, nuts / seeds, and my personal favorite eggs.
Yes people can get HIV without having full blown aids
1.A
2.B
3.C
4.A
5.B
6.C
7.B
8.D
9.C
10.A
Hope that that helps!!!!
No it cannot. All it will do is build muscle which= 0 flexibility and also the muscle you build will eventually turn to fat if you stop working out.