Your Concentration Training Program: 11 Exercises That Will Strengthen Your Attention
1. Increase the strength of your focus gradually.
2. Create a distraction to-do list.
3. Build your willpower.
4. Meditate.
5. Practice mindfulness throughout the day.
6. Exercise (your body).
7. Memorize stuff.
8. Read long stuff slowly. Fight the TL;DR culture.
9. Stay curious.
10. Practice attentive listening.
11. Perform concentration exercises.
Check points throughout the cell cycle that determine when the cell should begin the next phase
Its the Eccentricity of the earth. (shape of Earth's Orbit around the sun, whether it is more circular or ovular.)