Her target heart rate is 103 beats per minute. Hope this helps!
Bones
Tendons
Tissues
Cartilages
Joints
Ligaments
Organs
Muscles
Wellness means having a healthy balance of mind, body and spirit which results in overall feeling of well being. This is your positive approach to life. It is lifelong process of making choices that can help you live more balanced and fulfilling life. Proper nutrition is important to health which is very essential if you want to live longer. Eating balanced diet is important to your health and wellbeing.
Would require a list to choose from with this question, but non-consensual actions are actions in which one or more people or things involved don't agree to what is happening.
Explanation:
You haven't show the exercise so how could we answer of it ?