If the instructor can not see Winston touching his toes and Winston said he did, then it could lead to the instructor giving Winston advanced exercises which is dangerous for him if he's not on that level yet.
Age 3 to 16
hope this helps
Well during a bicep curl the triceps relax enough for the biceps to be able to curl to tense and contract in a curl. This is called antagonist which means “a muscle whose action counteracts that of specified muscle.”
Hope this helps:)
You black out and regain your mind once the air and blood get to your brain
