Answer:Hand hygiene.
Use of personal protective equipment (e.g., gloves, masks, eyewear).
Respiratory hygiene / cough etiquette.
Sharps safety (engineering and work practice controls).
Safe injection practices (i.e., aseptic technique for parenteral medications).
Sterile instruments and devices.
Clean and disinfected environmental surfaces.
Explanation:
Heart Rate (HR) is the BEST measure of exercise intensity in a newly tested and exercising individual.
<h3>How is HR measured in exercise?</h3>
Steps to check your heart rate during exercise:
- 15 seconds are needed to take your pulse. Put index and third fingers on y neck, to the side of the windpipe, to check the pulse over the carotid artery.
- For a beats per minute calculation, multiply this number by 4.
Monitoring your heart rate while exercising can help you shed pounds or become more effective. This is due to the fact that heart rate is a reliable gauge of exercise intensity: Your heart rate increases as the intensity increases.
Learn more about heart rate here:
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Answer:
We begins to digest the carbohydrates the minute the food goes to our mouth. The saliva which is secreted from our salivary glands moisten up the food when it is chewed. Salivary amylase is present in our saliva which begins the breaking process of sugars in the carbohydrates when we are eating. It is also referred to as ptyalin. Salivary glands are exocrine glands which makes saliva through a ductory system.Humans have three major paired salivary glands ( parotid, submandibular & sublingual)as well as hundreds of minor salivary glands. Minor salivary glands on the tongue leads to the secretion of amylase. Parotid gland assemble purely serous saliva. The other major salivary glands produce mixed saliva ( serous plus mucous). Another types of serous fluid produced by two layered serous membranes which lines the serous cavity.
