If this refers to World War II, then women who worked in factories were symbolized by C. "Rosie the Riveter".
Eat fruit (apples, oranges, etc) and other healthy foods and the sun produces some vitamins so go outside sometimes too
The Haitian Revolution has often been described as the largest and most successful slave rebellion in the Western Hemisphere. Slaves initiated the rebellion in 1791 and by 1803 they had succeeded in ending not just slavery but French control over the colony.
