You’re safest bet is D. Please message me if it is wrong.
What is that and what are we supost to do?
Physical activity is helpful for your heart muscle and also strengthens your immune system also good for your lungs and helps maintain your weight <span />
Answer:
immune system nervous system and endocrine system
Examples of strength training include lifting weights, using resistance bands and doing push-ups, pull-ups and sit-ups. Even everyday activities such as carrying groceries, playing with your kids and gardening can strengthen muscles. One of the best ways to support strength building is good nutrition. They need to eat more more lean meats good fruits and vegetables .
