Answer:
to improve your body strength
to be strong
to reduce disease on your body
Answer:
Functional training
Explanation:
Functional training is nothing more than a training method whose main objective is to improve the individual's performance in a specific activity, whether in their daily activities, in any sport or bodybuilding. For this reason, we can state that a conditioning that has the potential impact of increasing the total mass of a muscle, also known as functional training.
Functional training exercises do not only work on the muscles, but according to the activity for which the individual is trained the training may include proprioception, balance, agility, coordination, and any other skill required by the activity for which the individual is trained.
When doing CPR on an infant you tap on their foot instead of shaking them like an adult. Also ask if theyre okay, even though they wont understand you, just in case they are sleeping shouting something and tapping their foot may wake them up. Check for pulse on arm instead of carotid, if you are by yourself, compressions are still 30-2, but if there are two rescuers, it will switch to 15-2. When doing compressions for an infant, use two fingers and go down an inch or maybe a half inch. Hope this helps!