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Kitty [74]
2 years ago
5

Does anyone know 10 AB workouts that actually work

Health
1 answer:
lakkis [162]2 years ago
8 0

Answer: Russian Twists. Loaded Russian twists, performed for 10 reps per side. ...

Kettlebell Windmills. ...

Hanging Leg Raises. ...

Gorilla Chin/Crunch. ...

Barbell Ab Rollouts. ...

Cable Crunches. ...

Side Jackknifes

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olasank [31]

Answer: I'm Sorry!

Explanation: If you get scratched or bitten by a cat, wash the area with soap and water. Look for signs of infection over the next 2 weeks. Call your doctor if you have symptoms. In most cases, you can manage your symptoms at home with pain relievers or warm compresses.

4 0
2 years ago
**Multiple choices**
Gnoma [55]
There are five (5) questions. The answers are given accordingly below.

1. Effective Communication
<span>Effective communication skills is what is being used by a coach who practices careful talking and listening. This is because he is involved in meaningful dialogue (two way communication) with the members of his team through talking to them careful and equally listening to them in the same manner.


2. In a game, the offensive team is the team </span><span>with possession of the ball or puck, whose main goal and primary objective is to score, whereas the main objective of the defensive team is to defend their goal post, that </span><span>to prevent the opposing team from scoring.

3. Defense
Just as explained in number two (2) above, if t</span><span>he team is more concerned with preventing the opposing team from scoring a goal against them, the team is playing </span><span>defense. The offensive team on the other hand is more concerned with scoring a goal.

4. Man to Man
</span><span>A defensive team may decide to play man to man or zone. Man to man defense means that each defense player is assigned to a specific offensive player to guard, while a zone defense implies that the defense players are assigned a specified area (and not a person) to guard.
</span>
5. Ball Control
<span>When the team that is in possession of the ball, makes </span>attempts to maintain possession while the clock is running, they are playing Ball Control. While playing ball control, the offensive player that has the ball per time will be tackled (or attacked) by the opposing team, therefore the ability to dribble the ball<span> well is a critical skill while playing ball control.</span>
5 0
3 years ago
HELP ME ASAP!!!!!!!!!!!!
kifflom [539]

Answer:

Make the learning fun.

Explanation:

Use bright colors and large numbers, use symbolism as well (Show 2 Cookies, then put in one more cookie, then ask how many cookies are now there), and offer rewards to encourage the student and make it a good experience.

3 0
3 years ago
The most sensible weight loss plan should result in approximately _____ pounds of weight being loss per week.
maw [93]
1-2 to be safe and most of those pounds could be water weight.
6 0
3 years ago
A nurse is providing discharge teaching to a client who is postpartum and was taking insulin for gestational diabetes mellitus.
svetoff [14.1K]

Answer: A

Explanation:

You should get a 2hr oral glucose tolerance test in 6-12 weeks

8 0
3 years ago
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