Ron is being proactive knowing high blood pressure runs in his family he studied what the causes and signs were so he knows to avoid certain foods and to exercise to keep his blood pressure under control.
Answer
a.Nicotine gum
Explanation:
Nicotine gum is a better option than smoking. As your body is gets used to less nicotine, you'll find that your cravings lessen and that's how you break your dependence on it.
