C. If your muscles are sore and you are able to stretch them out, it will help to ease the pain. Running or working them more will increase the pain and avoiding use of the surrounding joints will weaken the muscles.
Which of the following is a barrier to effective communication?
A. using excessive amounts of jargon
B. communicating while physical distractions are present
C. using an incorrect communication channel
<u>D. all of the above</u>
* I just took the test and D is the correct answer.
Answer:
Well I do not think it would be A or B. The best answer I can give you is D. If you talk to someone face to face it makes the message more clear and the person will be able to understand better, plus it's another good way to give a message rather then mailing or something like that. If the answer is not D however then it would be C.
Explanation:
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Fitness refers to the healthy state of body and mind. Individuals perform certain exercises for their fitness and health, such as calisthenics, walking, surfing, and yoga.
<h3>Which activities require special equipment?</h3>
- Calisthenics refers to exercises that rely on the person's body weight. The intensity and rhythm allow the development of strength, flexibility, and endurance.
- Walking is done to maintain a healthy weight and prevent various cardiovascular diseases. The activity does not require any special types of equipment.
- Surfing is a water sport, which requires surfboards to ride the waves. It requires special equipment to perform the surfing.
- Yoga is a type of spiritual discipline, in which a person seeks different body postures, meditations, and breath control.
Thus, the correct answer is Option C.
To know more about surfing, refer to the following link:
brainly.com/question/2073050
