Answer:
Some sports or activities can improve a person's overall health such as swimming, jogging and cleaning the house.
Explanation:
Health- According to the World Health Organization (WHO), health is defined as "a state of complete mental, physical and social well-being and not merely the absence of disease or infirmity.
Physical Health- This refers to the condition of the physical body in relation to exercise and the absence of disease.
Overall Health- This refers to the total health condition of the physical, mental and social well-being of a person.
<u>The Sports or Activities you can Do</u>
<u>Swimming</u> can be considered a sport or a hobby of a person. It improves the overall health by enhancing the muscle strength and endurance of a person.
<u>Jogging</u> is an activity or a form of physical fitness that can also improve health. It can help build strong bones and improve cardiovascular fitness.
<u>Cleaning the hous</u>e is an activity that you can do everyday. It helps reduce stress and fatigue. Living in a clean house can make a person happy and this affects a person's well-being.
All of these activities can help reduce or maintain weight, which is essential in order to stay healthy.
Answer:
Mostly helpful, but some are harmful...
Explanation:
Hope this helps
Brainliest pls ❤️ (◍•ᴗ•◍)
Answer:
B. Exercise provides <em>numerous </em>brain health benefits such as reduced risk of <em>anxiety</em> and <em>depression </em>and i<em>mproved sleep.</em>
Explanation:
Your score would be 80%
If you get all questions right, you get 100%, so 100 divided by 20 is 5, which means that each question is worth 5%.
20 minus 4 is 16. 16 times 5 is 80.
