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Andrew [12]
3 years ago
15

When the stretch is held over time and the stretch reflex subsides allowing the muscle to lengthen.?

Health
2 answers:
andreyandreev [35.5K]3 years ago
8 0
If this was a true or false question the answer would be true.

Setler [38]3 years ago
6 0

Answer:

Contractile

Explanation:

You might be interested in
Stretching is considered exercise because it _____.
kicyunya [14]

Answer:

I have a question which I will answer so don't worry.   Have you ever stretched before running, jogging, in general, do you do yoga?

Explanation:

So Stretching before you do something helps warm up your muscles, it also helps your body know to know what muscles are probably going to be used. I know in my Karate class the first thing we do is stretch jog in place, and just kind of warm up before we start throwing punches and kicks. If we didn't warm up we wouldn't be able to give it our best because our muscles would be too tight so. And also Yoga is something I have recently taken up and it is like exercise for me and all I do is stretch the whole time. I did dance for 7 years and can fold in half and wrap my arms around my knees just by practicing it everyday. so if you stretch a little at a time you'll feel loads better when you are done.

4 0
3 years ago
Pls help 10 free points :]
olga55 [171]

Answer:

run 3 mins cool down nice easy jog for 5 mins.

Cardiovascular intervuls. sprint 30seconds jog for 1 min

1hour and 45 mins

Explanation:

6 0
3 years ago
Quiz
Nuetrik [128]

Answer:

D. ask a trusted adult whether he can download the game

8 0
3 years ago
Read 2 more answers
Oxygen flows from the bronchioles to the
Grace [21]

Answer:

B.  Alveoli

Explanation:

6 0
3 years ago
Read 2 more answers
When performing a single-leg squat assessment, if the knee moves inward, what is a probable overactive muscle?
AlekseyPX

Answer:

Adductor complex

Explanation:

The valgus of the knee is also known as the valgus collapse and medial displacement of the knee. It is characterized by an adduction and internal rotation of the hip, usually when it is in a hip-flexed position (the knee actually abducts and rotates externally). It can also be thought of as a knee that expires while you descend on a<u> squat </u>or landing. When standing on one limb, the pelvis on the opposite side usually also falls during the valgus collapse.

Inadequate gluteus / hip strength (lower gluteus, gluteus buttocks, gluteus maximus, external hip rotators), possibly in combination with<u> hyperactive hip adductors</u>, prevents adequate stabilization of the femur. The hips move in adduction and internal rotation. And when the adductors are hyperactive compared to the external buttocks / rotators of the hip, the knee is dragged in a manner similar to the collapse of the valgus.

6 0
3 years ago
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