The main idea is the first sentence (1). The rest of the sentences support the main idea that cockroaches have some amazing characteristics.
Iambic pentameter could be the poem you are looking for
Refers to behavior that is driven by internal rewards. In other words, the motivation to engage in a behavior arises from within the individual because it is intrinsically rewarding.
The answer is A. Slow twitch.
People have two general types of skeletal muscle fibers: slow-twitch (type I) and fast-twitch (type II). Slow-twitch muscles help enable long-endurance feats such as distance running, while fast-twitch muscles fatigue faster but are used in powerful bursts of movements like sprinting.
Hope this helps! :)