What physical activities will most likely improve physical Power?
2 answers:
Answer:
<em>Sit Ups. Basic, but effective. ...
</em>
<em>Crunches. These bite-size versions of the whole enchilada isolate smaller, deeper abdominal muscles in their motion. ...
</em>
<em>Bicycles. Lie on your back feet in the air, knees bent. ...
</em>
<em>Jumping Jacks. ...
</em>
<em>Squats. ...
</em>
<em>Lunges. ...
</em>
<em>Squat Jumps. ...
</em>
<em>Push Ups. </em>
Explanation:
Answer:
Sit Ups. Basic, but effective. ...
Crunches. These bite-size versions of the whole enchilada isolate smaller, deeper abdominal muscles in their motion. ...
Bicycles. Lie on your back feet in the air, knees bent. ...
Jumping Jacks. ...
Squats. ...
Lunges. ...
Squat Jumps. ...
Push ups
Explanation:
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