The overload principle is one of the seven big laws of fitness and training. Simply put, it says that you have to increase the intensity, duration, type, or time of a workout progressively in order to see adaptations. The adaptations are improvements in endurance, strength, or muscle size.
Answer:
Explanation:
Cortisol is a hormone that is closely linked to stress. It is secreted by the adrenal glands when the body passes through stressful conditions.
Cortisol released in small amounts have the following positive effects on the body:
- Heightened memory function.
- Quick bursts of energy.
- Maintenance of body homeostasis.
However, when cortisol is released too much, it can have the following negative effects on the body:
- Suppressed thyroid functions.
- Higher blood pressure.
- Decrease in muscle tissue.
- Decrease in density of bone.
- Impaired cognitive performance.
Answer:
Bro
Explanation:
go do your homework this isnt one of those apps
Answer:
I think the answer is false
Explanation:
..but I'm not sure
Answer:
State of awareness.
Explanation:
Awareness is important for all the individual's that makes the mentally fit. The loss of consciousness and awareness requires proper medication treatment. Brain is involved in the state of consciousness.
The Sergio is energetic and shows the full mental and physical awareness. Giuseppe is sluggish and shows the loss of consciousness and not attentive behavior. They both shows the different state of awareness at the mental states.
Thus, the answer is state of awareness.