Answer:
i dont quite understand the ?
Explanation:
Gliding Joints are found between bones that meet at flat or mostly flat surfaces. They allow for gliding movement of the bones past each other.
Condyloid joints allow for two planes of movement in flexion, extension, adduction, abduction, and/circumduction. These generally follow a convex/concave relationship between the bones that are joined via this joint.
You can find both types in the wrist.
Well im not sure if this is the right answer to ur question but
To have a balenced diet you should have fiber and minerals, vitamins, fats, protines, carbohhydrates, and also water.
Two other things i know are good for you are:
Bluebarries they are rich in fiber, vitamins A and C they also boost up ur cardiovascular health
Beans are also great because they provide protein, fiber, and they are low in calories and free of saturated fat
im not sure if this helps at all but glad i could try!
