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IRINA_888 [86]
3 years ago
11

You should give preference to monounsaturated fatty acids (found in avocados, nuts and olive and canola oil) and polyunsaturated

fatty acids (seed and vegetable oil).
Biology
1 answer:
Wewaii [24]3 years ago
6 0

Althought no fat is great. These two are considered your healthy fats in small amounts.

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