Answer:
Stretching increases your range of motion and prevents injury and muscle strains. “Adequate warm-up has been shown to lower risk of injury for land sports and water sports,” says Weber. Water safety: Wear a life jacket when you're on or in the water. Even the best swimmers can become fatigued and get into trouble.
Hope this helps, brainliest please?
Occupational Health Handbook
<span>Social stratification is the essence of a democratic society. However, there can be drawbacks, such as the inequality of the classes. There comes a time when you have to wonder if those that are in better socio economic classes exploit those who do not have an edge in societal classes. So, to answer your question, it is both good for society in that it allows for classes to progress, and it may be bad since those in lower classes will have a harder time advancing.</span>
