Answer:
c Risk of Heart Disease
Explanation:
a Toned Body : not correct because you don't have enough endurance to do anything to gain muscle
b More Energy : not correct because you would actually have lower energy
c Risk of Heart Disease : correct
d Strong Bones : because you don't have enough endurance to do anything to gain bone strength
No more then 35% should come from protein on a daily basis.
B: It is a way to assess body size, taking height and weight into account.
Explanation:
The body mass index gives a number that tells you if you are normal weight, underweight, or overweight. This does not determine your overall health because it does not take muscle mass into account, and age is not a factor.
I already answered your previous post (the same 2 questions) so here: : )
1. Taking care of your physical health can help you manage your emotional health and perhaps in some cases even mental health. First of all, eating healthy foods rich in healthy nutrients does wonders for you. It's good for your immune system, your heart and overall health. (You may add more info within those lines).
2. Ok so it can be both yes and no..remember the question is: Do YOU think
There are diseases that can occur in your body that you have no control over and no knowledge of (muscle wasting). So, no..your behaviours will not ALWAYS help you avoid diseases. Behavoirs can cause various injuries however.
Here's an example: Choosing to do hard-core workouts without warm-ups to begin with. You can may tear tendons or injure yourself.
The correct answer is D natural moment speed
explanation: i looked it up
