Yes.
But too much of anything is never good. Balanced portions are always important.
Answer:
<em>The above statement is true.</em>
Explanation:
As we all know, regular exercise has known to have a lot of positive impacts on a person's body. The risk factor of diseases becomes lower in people who exercise regularly. People who exercise regularly are more active and known to even have a stronger immune system. Our wellness depends on an open- more relaxed brain and the physical fitness of our body. The physical fitness of the brain as well of the body can be maintained through exercise.
1. Adolescent Nutrition 2. Nutrition Disorders - prevention and control 3. Feeding behavior 4. Adolescent 5. Review literature I. Delisle, Helene
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