3 years ago

2. What is the difference between stamina and endurance?

1 answer:

6 0

Stamina mostly deals with the mental and physical ability to sustain an activity for a long period of time. Endurance is about your body's physical capability to sustain an exercise for an extended period.

1. Yoga / meditation

2. Music

3. Caffeine

1. Soccer

2. Swimming

3. Volleyball

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