Answer:
According to research jump rope for a minimum of five minutes a day can improve physical fitness and when you build to ten minutes of nonstop jumping at 120 RPMs it can provide the same benefits as all of the following except:
D . None of above everyday lifestyle choices affect your physical fitness
is a term used to describe the broad range of health professionals who are not doctors, dentists or nurses. Allied health professionals aim to prevent, diagnose and treat a range of conditions and illnesses and often work within a multidisciplinary health team to provide the best patient outcomes.
I hope this helps
Try sleeping in dark quiet room that you are comfortable in. You can also play relaxing type of music such as calm music or nature sounds to help improve sleep. Just relax, and free your mind.
Hope this helps!
<em>~ ShadowXReaper069</em>
The middle one is the answer
