Doing more repetitions with lighter weights will help you build up endurance.Muscle strength<span> is the ability to exert a maximal amount of force for a short period of time.</span>
Nutritionist, Endocrinologist, Bariatric Physician
<span><span><span>Is this a true or false question? If so, the answer would be false.
While Swimming has many benefits, it does not burn the most calories. It provides a full body work out and goes easy on your joints. However, in order to burn a ton of calories, you need to sweat. Running at 7mph for one hour will help you burn about 700 calories, while swimming at 50 yards-per-minute burns about 550 per hour.
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Is made up of six different links: pathogen (infectious agent), reservoir, portal of exit, means oftransmission<span>, portal of entry, and the new host </span>
Because they are ✨crazy ✨
