What you have to show the image
<span>health related fitness: at least 30 minutes to an hour of cardio (walking, running, gardening, ect.) daily to maintain your weight and stay healthy.
skill related fitness: weight training. (lifting weights, ect) to tone your muscles. Benefits are that you most likely will look better, but it's not neccessary</span>
Aspirin is mainly used for headaches, the flu, and cold symptoms. It is widely used do to the fact it is an over-the-counter drug anyone can buy at their local pharmacy.
