When is the best time to take a resting heart rate?

Health

2 answers:

Serggg [28]3 years ago

7 0

Answer: In the morning right after you wake up.

Explanation:

You have not exerted yourself which means you have a more accurate reading. You want to test it multiple times throughout the week though to get a base resting rate though.

Hope this helps!

zhannawk [14.2K]3 years ago

6 0

The best time to find your resting heart rate is in the morning after a good night's sleep and before you get out of bed. Typically, an adult's resting heart rate is 60-100 beats per minute. However, for people who are physically fit, it's generally lower. Also, resting heart rate usually rises with age.

You might be interested in

A student titrates a sample of the water used to cook a cabbage sample in Part D. A significant amount of vitamin C is found in

Gemiola [76]

Answer:

The correct answer is option B-raw has more mg/g than cooked.

Explanation:

Cabbage is a modified leafy vegetable crop which consists of thick leaves in superimposed compact layers. Many varieties of cabbage is cultivated around the globe like red cabbage, napa, bok-choy.

Fresh cabbage is a rich source of natural antioxidant that is vitamin c (ascorbic acid) with other minerals. Anti-oxidant like vitamin c protect the body from free-radicals which can destroy the cells.

Raw cabbage has more vitamin c content than cooked cabbage as the heat or increased temperature increase the oxidation rate of vitamin c, a highly unstable product due to which it gets degraded and dissolves in water.

Thus, raw cabbage has more mg/g vitamin than cooked.

7 0

3 years ago

What is dendrochronology?

zhenek [66]

<span>What is dendrochronology?
-</span>analysis of tree rings .

4 0

3 years ago

A strain is

Olegator [25]

Always the result of improper conditioning

6 0